Asian vegetarian diet

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India is a strange country. People do not kill any living creatures, do not keep pigs and fowl, and do not sell live cattle. India has the world's largest number of vegetarians.

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We have many soup recipes on The Woks of Life that can be adapted for vegans and vegetarians. The only problem was, we never had a high quality Asian vegetable stock or Chinese vegetable stock recipe we could recommend. This Chinese Cucumber Salad is simple and refreshing, with a mild garlic flavor balanced with the perfect amount of salt and rice vinegar.

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We offer a variety of meals, like vegetarian, diabetic, low-sodium and low-cholesterol meals to comply with special dietary requirements on flights that have scheduled meal service. Advanced notice is required. Not all special meals are available in all markets.

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Jump to navigation. Asian diets are as varied as the Asian continent is large. InOldways unveiled an updated pyramid.

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Serena Styles is a Colorado-based writer who specializes in health, fitness and food. Speaking three languages and working on a fourth, Styles is pursuing a Bachelor's in Linguistics and preparing to travel the world. When Styles isn't writing, she can be found hiking, cooking or working as a certified nutritionist.

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Chinese food has a bad reputation in the UK. The rice-heavy meals and fatty meat dishes are thought to lead straight to obesity and heart disease. But properly prepared, says Chinese food expert Lorraine Clissold, the very opposite is true: the Chinese way of eating is healthy and fulfilling, fights illness and prolongs life.

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A well-planned vegetarian eating plan can be healthy and delicious! From hearty lentil soup to savoury veggie burgers, there are many exciting food choices. The key to being a healthy vegetarian is making sure you get all the nutrients you need.

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In fact, some of the best Asian recipes are the best vegetarian Asian recipes. The second best part is that the delicious dishes are seemingly endless. Here are 10 of the best vegetarian Asian recipes online that you can make right in your own kitchen.

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Dining out can be a challenging experience for vegans and vegetarians. Some restaurants aren't vegetarian or vegan friendly, while others may not highlight their meatless options. Further complicating the matter is that vegetable dishes might be cooked with ingredients vegetarians avoid, including butter, chicken or meat stock and gelatin. The good news is restaurants are adding or expanding vegan and vegetarian menu options in response to customer requests.

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